The lifestyle choices we made in the past, in many cases are the culprit for the onset of pre-diabetic or diabetes. Diet is the first pillar to defeat diabetes followed by exercise. This video will introduce you to the Mediterranean diet approach and why it is becoming the choice for diabetics. You can check out…
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The lifestyle choices we made in the past, in many cases are the culprit for the onset of pre-diabetic or diabetes. Diet is the first pillar to defeat diabetes followed by exercise. This video will introduce you to the Mediterranean diet approach and why it is becoming the choice for diabetics. You can explore the…
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There are currently over 50 diet plans out there for people to choose from. When people decide on which diet they are going to follow, they are usually selected for a particular reason. Weight loss is one of the most popular reasons for dieting. Newly discovered health issues can also motivate us to select…
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