The lifestyle choices we made in the past, in many cases are the culprit for the onset of pre-diabetic or diabetes. Diet is the first pillar to defeat diabetes followed by exercise. This video will introduce you to the Mediterranean diet approach and why it is becoming the choice for diabetics. You can check out these savory Mediterranean recipes that are easy to prepare and enjoy in minutes. Click the link to learn more. http://snip.ly/g84kx6