Video – YouTube Diabetes Info Channels

As everyone knows, you can find tons of information on about any topic under the sun on YouTube. This post provides a few of the better resources of diabetic information.

One of the Best Resources on YouTube for Diabetes Information – SugarMD

SugarMD

I am Dr. Ahmet Ergin, the founder of the SugarMD youtube channel and Sugarmds.com. I specialize in Endocrinology, Diabetes & Metabolism. I founded this channel to provide diabetics with the tools to navigate the world of diabetes healthcare. Learn about diabetic diet, manage type 1 and type 2 diabetes and literally beat diabetes. On this channel, you will find diabetes education such as A1c, high blood sugar, diabetic meds, an in-depth review of the latest weight-loss drugs, diabetes treatments, health myths, nutrition, diabetic diet, diabetes control tips, high blood sugar regulation, controlling fasting blood sugars, and general wellness. We are your dependable resource for the ever-evolving world of healthcare and medicine for patients with type 1 diabetes and type 2 diabetes and people with insulin resistance.

Follow up at Facebook : https://www.facebook.com/sugarmdsonline/
Follow us at Instagram: https://www.instagram.com/sugarmds/
Visit us on our website: www.sugarmds.com

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Let's explore three superfoods that are especially good for people with diabetes.

First up, walnuts! They're full of omega-3 fatty acids, which help reduce inflammation.

Next is olive oil, which is good for your heart and helps keep your blood sugar stable.

And don’t forget about chia seeds—they're full of fiber and help keep your blood sugar levels even.

How can you use these foods every day? It’s all about consistency. Add these to a balanced diet and make sure to stay active.

Small changes can make a big difference to your health. Remember that!

#HealthyFoods #NutritionTips #DiabetesManagement #WalnutBenefits #OliveOilHealth #ChiaSeedsNutrition

Before you grab a peanut or almond, let's talk about why you might want to be careful.

These nuts are great for protein and healthy fats, and they help with weight control and diabetes.

But, they can also get diseases which makes farmers use a lot of pesticides, especially on peanuts.

Between peanuts and almonds, almonds are usually safer.

Keep an eye out for more healthy tips.

#HealthyEating #OrganicFood #NutritionTips #PesticideFreeNuts #AlmondsVsPeanuts #OrganicNuts

The future of diabetes, as we see it, is not tethered to the chains of medication.

The recent confession by the head of the FDA at the American Diabetes Association conference resonates with this vision.

The spotlight, therefore, should shift towards enhancing overall health.

By adopting a more holistic or functional medicine approach, we can not only improve diabetes but also other chronic diseases, reducing the financial burden of medication.

#Diabetes #HealthcareReform

Health is important, right?

But did you know some foods that seem healthy might actually be risky?

Recent studies have found that some fruits and veggies, like strawberries, spinach, and apples, can have harmful chemicals and pesticides.

These bad substances are linked to serious illnesses, including cancer.

But don't worry too much! You can make these foods safer by choosing organic ones and washing and peeling them well.

Stay smart about what you eat!

#HealthyEating #FoodSafety #OrganicFoods #PesticidesInProduce #CancerPrevention #CleanEatingTips

Welcome to the world of low carb breakfast burritos.

First, we start with a well-greased pan and a tortilla, crisping it just a touch.

Next, we introduce diced tomatoes, letting them soften slightly, followed by a sprinkle of chopped basil - the amount is up to you.

Then, we crack in two or three eggs, season with salt and pepper, and top it all off with a generous sprinkle of grated parmesan and mozzarella.

Finally, we wrap it all up, and there you have it - a hearty, delicious breakfast. Enjoy!

#LowCarbRecipes #HealthyBreakfast #CookingTutorial #BreakfastBurrito #TomatoBasil #ParmesanMozzarella

You might be surprised to learn that some common toxins are increasing your risk of developing serious health conditions.

These toxins, hidden in our favorite foods, include arsenic, BPA, and organochlorine pesticides.

Arsenic, found in drinking water, rice, and seafood, can be combated with a simple water filter and B vitamin supplements.

BPA, a chemical lurking in many plastic water bottles, interferes with insulin regulation, but can be mitigated with probiotics.

Organochlorine pesticides, often present in non-organic foods and grilled meats, damage insulin receptors, but can be avoided by choosing organic produce and practicing good hygiene.

Stay informed, stay healthy.

#HealthTips #ToxinAwareness #HealthyLiving #ArsenicPrevention #BPAFree #OrganicFoods

Eggs, the humble breakfast staple, have been the subject of much debate.

Are they a ticking time bomb for our cholesterol levels?

Let's break it down.

Eggs, particularly those from free-range hens, are packed with protein and healthy fats. These nutrients can help regulate your blood sugar levels, preventing those sudden spikes that can occur after a carb-heavy meal like a bagel or cereal.

While it's true that eggs contain cholesterol, for most people, they won't cause a dramatic increase in your body's cholesterol levels. In fact, organic eggs from cage-free hens are rich in omega-3s and healthy fatty acids, which can actually help balance your cholesterol levels.

So, unless you're among the small percentage of people who are highly sensitive to cholesterol, enjoying a couple of eggs each day shouldn't send your blood sugar soaring.

#HealthTips #NutritionFacts #DietAdvice #EggNutrition #CholesterolMyths #DiabetesDiet

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The EATINGWELL Channel is all about health and healthy recipes. They have a great section on Mediterranean meals that I just love on their website. http://snip.ly/g84kx6

Best diet for diabetics three years in a row.